Click here for frequently asked questions or contact us at [email protected]. Namaste. 
No class found for the selected class and location.
May
16 Thu
May 16
Thursday
9:30 am
Deep Stretch L1 - ZOOM CLASS
1 hour
Alex
11:00 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Mary
4:30 pm
Slow Flow L1/2 - ZOOM CLASS
1 hour
Jodi
6:00 pm
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
7:15 pm
Mother's Day Vin+Yin
1 hour 30 minutes
Alisyn
May
17 Fri
May 17
Friday
9:30 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Deb
10:45 am
Mindfulness + Meditation
45 minutes
Deb
5:30 pm
Mixed Level Flow - ZOOM CLASS
1 hour
Robin
May
18 Sat
May 18
Saturday
7:30 am
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Stacy
9:00 am
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
10:15 am
Hatha Yoga L1-2
1 hour
Jodi
May
19 Sun
May 19
Sunday
7:30 am
Slow Flow + Meditation
1 hour 15 minutes
Stacy
9:30 am
Vinyasa Flow L1/2
1 hour 15 minutes
Jodi
May
20 Mon
May 20
Monday
9:15 am
Vinyasa Flow - Mixed Level
1 hour 15 minutes
Holly
11:00 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Deb
12:15 pm
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
5:30 pm
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Jenny
7:00 pm
Deep Stretch L1 - ZOOM CLASS
1 hour
Alex
May
21 Tue
May 21
Tuesday
9:30 am
Yoga Basics L1
1 hour
Holly
11:00 am
Chair Yoga L1 - ZOOM CLASS
50 minutes
Mary
12:15 pm
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Alex
4:30 pm
Slow Flow L1/2 - ZOOM CLASS
1 hour
Jenny
6:00 pm
Flow+Restore L1-2
1 hour
Jenny
May
22 Wed
May 22
Wednesday
9:30 am
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
12:15 pm
Deep Stretch L1 - ZOOM CLASS
1 hour
Jodi
5:30 pm
Vinyasa Flow L2
1 hour 15 minutes
Jenny
7:00 pm
Vinyasa Flow L2/3 - ZOOM CLASS
1 hour 15 minutes
Rick
May
23 Thu
May 23
Thursday
9:30 am
Deep Stretch L1 - ZOOM CLASS
1 hour
Alex
11:00 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Mary
4:30 pm
Slow Flow L1/2 - ZOOM CLASS
1 hour
Jodi
6:00 pm
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
7:15 pm
Mother's Day Vin+Yin
1 hour 30 minutes
Alisyn
May
24 Fri
May 24
Friday
9:30 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Holly
10:45 am
Mindfulness + Meditation
45 minutes
Robin
5:30 pm
Mixed Level Flow - ZOOM CLASS
1 hour
Robin
May
25 Sat
May 25
Saturday
7:30 am
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Alex
9:00 am
Hatha Yoga L1 - ZOOM CLASS
1 hour
Holly
10:15 am
Hatha Yoga L1-2
1 hour
Jodi
May
26 Sun
May 26
Sunday
9:30 am
Vinyasa Flow L1/2
1 hour 15 minutes
Jodi
May
27 Mon
May 27
Monday
7:30 am
Vinyasa Flow - Mixed Level
1 hour 15 minutes
Holly
9:00 am
Deep Stretch L1 - ZOOM CLASS
1 hour
Alex
11:00 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Jodi
12:15 pm
Hatha Yoga L1 - ZOOM CLASS
1 hour
Jodi
May
28 Tue
May 28
Tuesday
9:30 am
Yoga Basics L1
1 hour
Holly
11:00 am
Chair Yoga L1 - ZOOM CLASS
50 minutes
Holly
12:15 pm
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Holly
4:30 pm
Slow Flow L1/2 - ZOOM CLASS
1 hour
Jenny
6:00 pm
Flow+Restore L1-2
1 hour
Jenny
May
29 Wed
May 29
Wednesday
9:30 am
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
12:15 pm
Deep Stretch L1 - ZOOM CLASS
1 hour
Jodi
5:30 pm
Vinyasa Flow L2
1 hour 15 minutes
Jenny
7:00 pm
Vinyasa Flow L2/3 - ZOOM CLASS
1 hour 15 minutes
Rick
May
30 Thu
May 30
Thursday
9:30 am
Deep Stretch L1 - ZOOM CLASS
1 hour
Alex
11:00 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Mary
4:30 pm
Slow Flow L1/2 - ZOOM CLASS
1 hour
Jodi
6:00 pm
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
7:15 pm
Mother's Day Vin+Yin
1 hour 30 minutes
Alisyn
May
31 Fri
May 31
Friday
9:30 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Deb
10:45 am
Mindfulness + Meditation
45 minutes
Deb
5:30 pm
Learn your Dosha Workshop
2 hours
Robin
Jun
1 Sat
June 1
Saturday
7:30 am
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Alex
9:00 am
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
10:15 am
Hatha Yoga L1-2
1 hour
Jodi
Jun
2 Sun
June 2
Sunday
9:30 am
Vinyasa Flow L1/2
1 hour 15 minutes
Jodi
10:00 am
Yoga at The Rock
50 minutes
The Umbrella Bar at Rock Sports Complex
Nicole
4:00 pm
Deep Stretch L1 - ZOOM CLASS
1 hour
Jodi
5:15 pm
Yoga Nidra - IN-PERSON Class
1 hour
Robin
Jun
3 Mon
June 3
Monday
9:15 am
Vinyasa Flow - Mixed Level
1 hour 15 minutes
Holly
11:00 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Deb
12:15 pm
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
5:30 pm
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Jodi
7:00 pm
Deep Stretch L1 - ZOOM CLASS
1 hour
Alex
Jun
4 Tue
June 4
Tuesday
9:30 am
Yoga Basics L1
CANCELLED
1 hour
Holly
11:00 am
Chair Yoga L1 - ZOOM CLASS
50 minutes
Mary
12:15 pm
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Alex
4:30 pm
Slow Flow L1/2 - ZOOM CLASS
1 hour
Jenny
6:00 pm
Flow+Restore L1-2
1 hour
Jenny
7:30 pm
Mindfulness + Meditation
1 hour
Deb
Online class reservations and pass tracking by Punchpass