Total # of Classes
4
Class length
60 minutes
Location
The Barefoot Haven
Our Relax & Unwind Self-Care Practices workshop offers a unique blend of yoga, meditation, aromatherapy, and journaling to nurture your body, mind, and spirit.
Through this mix of practices, you can reach a deeper level of relaxation and experience long-lasting stress relief.
Whether you’re already experienced in self-care or just starting, our workshop will give you the tools to create a rewarding and meaningful routine that helps you relax and restore balance.
Join us for this uplifting and inspiring experience!
This class series has already finished. Please check our schedule for more classes.