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March 2019

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
24
7:30 am
Slow Flow L1-2
Stacy
9:30 am
Vinyasa Flow L1-2
Jodi
2:00 pm
Children's Sound Circle
Alisyn
25
9:30 am
Vinyasa Flow L1-2
Holly
11:00 am
Gentle Yoga L1
Deb
12:15 pm
Hatha Yoga L1
Mary
5:30 pm
Vinyasa Flow L1-2
Jenny
7:00 pm
Slow Flow L1-2
Alex
26
12:15 pm
Vinyasa Flow L1-2
Alex
4:30 pm
Slow Flow L1-2
Jenny
6:00 pm
Flow+Restore L1-2
Jenny
7:30 pm
Deep Stretch L1
Nicole
27
9:30 am
Hatha Yoga L1
Mary
12:15 pm
Deep Stretch L1
Jodi
5:30 pm
Vinyasa Flow L2
Jenny
7:00 pm
Vinyasa Flow L2-3
Rick
28
9:30 am
Slow Flow L1-2
Alex
11:00 am
Gentle Yoga L1
Mary
12:15 pm
Vinyasa Flow L1-2
Alex
4:30 pm
Slow Flow L1-2
Jodi
6:00 pm
Hatha Yoga L1
Mary
7:15 pm
Vin+Yin
Stacy
1
9:30 am
Vinyasa Flow L1-2
Jodi
11:00 am
Gentle Yoga L1
Deb
5:30 pm
Happy Hour Yoga - Mixed Level
Robin
2
7:30 am
Vinyasa Flow L1-2
Alex
9:00 am
Hatha Yoga L1
Mary
3
7:30 am
Slow Flow L1-2
Alex
9:30 am
Vinyasa Flow L1-2
Jodi
4:00 pm
Deep Stretch L1
Jodi
4
9:30 am
Vinyasa Flow L1-2
Holly
11:00 am
Gentle Yoga L1
Deb
12:15 pm
Hatha Yoga L1
Mary
5:30 pm
Vinyasa Flow L1-2
Jenny
7:00 pm
Slow Flow L1-2
Alex
5
11:00 am
Chair Yoga L1
Mary
12:15 pm
Vinyasa Flow L1-2
Alex
4:30 pm
Slow Flow L1-2
Jenny
6:00 pm
Flow+Restore L1-2
Jenny
7:30 pm
Deep Stretch L1
Nicole
6
9:30 am
Hatha Yoga L1
Mary
12:15 pm
Deep Stretch L1
Jodi
5:30 pm
Vinyasa Flow L2
Jenny
7:00 pm
Vinyasa Flow L2-3
Rick
7
9:30 am
Slow Flow L1-2
Alex
11:00 am
Gentle Yoga L1
Mary
4:30 pm
Slow Flow L1-2
Jodi
6:00 pm
Hatha Yoga L1
Mary
7:15 pm
Vin+Yin
Alisyn
8
9:30 am
Vinyasa Flow L1-2
Jodi
11:00 am
Gentle Yoga L1
Deb
5:30 pm
Happy Hour Yoga - Mixed Level
Robin
9
7:30 am
Vinyasa Flow L1-2
Alex
9:00 am
Hatha Yoga L1
Mary
10
7:30 am
Slow Flow L1-2
Stacy
9:30 am
Vinyasa Flow L1-2
Jodi
11
9:30 am
Beginner Yoga
FREE
Holly
11:00 am
Gentle Yoga L1
Deb
12:15 pm
Hatha Yoga L1
Mary
5:30 pm
Vinyasa Flow L1-2
Jenny
7:00 pm
Slow Flow L1-2
Alex
12
11:00 am
Chair Yoga L1
Mary
12:15 pm
Vinyasa Flow L1-2
Alex
4:30 pm
Slow Flow L1-2
Jenny
6:00 pm
Flow+Restore L1-2
Jenny
7:30 pm
Deep Stretch L1
Nicole
13
9:30 am
Hatha Yoga L1
Mary
12:15 pm
Deep Stretch L1
Jodi
5:30 pm
Vinyasa Flow L2
Jenny
7:00 pm
Vinyasa Flow L2-3
Rick
14
9:30 am
Slow Flow L1-2
Alex
11:00 am
Gentle Yoga L1
Mary
4:30 pm
Slow Flow L1-2
Jodi
6:00 pm
Hatha Yoga L1
Mary
7:15 pm
Vin+Yin
Alisyn
15
9:30 am
Vinyasa Flow L1-2
CANCELLED
Jodi
11:00 am
Gentle Yoga L1
Deb
5:30 pm
Happy Hour Yoga - Mixed Level
Robin
16
7:30 am
Vinyasa Flow L1-2
Alex
9:00 am
Hatha Yoga L1
Mary
Show past weeks
17
7:30 am
Slow Flow L1-2
Stacy
9:30 am
Vinyasa Flow L1-2
Jodi
18
11:00 am
Gentle Yoga L1
Deb
12:15 pm
Hatha Yoga L1
Mary
5:30 pm
Vinyasa Flow L1-2
Jenny
7:00 pm
Slow Flow L1-2
Alex
19
11:00 am
Chair Yoga L1
Mary
12:15 pm
Vinyasa Flow L1-2
Alex
4:30 pm
Slow Flow L1-2
Jenny
6:00 pm
Flow+Restore L1-2
Jenny
7:30 pm
Deep Stretch L1
Nicole
20
9:30 am
Hatha Yoga L1
Mary
12:15 pm
Deep Stretch L1
Jodi
5:30 pm
Vinyasa Flow L2
Jenny
7:00 pm
Vinyasa Flow L2-3
Rick
21
9:30 am
Slow Flow L1-2
Alex
11:00 am
Gentle Yoga L1
Mary
4:30 pm
Slow Flow L1-2
Jodi
6:00 pm
Hatha Yoga L1
Mary
7:15 pm
Vin+Yin
Alisyn
22
9:30 am
Vinyasa Flow L1-2
CANCELLED
Jodi
11:00 am
Gentle Yoga L1
Deb
5:30 pm
Happy Hour Yoga - Mixed Level
Jodi
23
TODAY
7:30 am
Vinyasa Flow L1-2
Vinyasa Flow L1-2
Alex
1 hour
9:00 am
Hatha Yoga L1
Hatha Yoga L1
Mary
1 hour
10:30 am
Spring Equinox Yoga Mala
Spring Equinox Yoga Mala
CANCELLED
Holly
1 hour 30 minutes
24
7:30 am
Slow Flow L1-2
Slow Flow L1-2
Stacy
1 hour 15 minutes
9:30 am
Vinyasa Flow L1-2
Vinyasa Flow L1-2
Jodi
1 hour 15 minutes
25
11:00 am
Gentle Yoga L1
Gentle Yoga L1
Deb
1 hour
12:15 pm
Hatha Yoga L1
Hatha Yoga L1
Mary
1 hour
5:30 pm
Vinyasa Flow L1-2
Vinyasa Flow L1-2
Jenny
1 hour
7:00 pm
Slow Flow L1-2
Slow Flow L1-2
Alex
1 hour
26
11:00 am
Chair Yoga L1
Chair Yoga L1
Mary
50 minutes
12:15 pm
Vinyasa Flow L1-2
Vinyasa Flow L1-2
Alex
1 hour
4:30 pm
Slow Flow L1-2
Slow Flow L1-2
Jenny
1 hour
6:00 pm
Flow+Restore L1-2
Flow+Restore L1-2
Jenny
1 hour 15 minutes
27
9:30 am
Hatha Yoga L1
Hatha Yoga L1
Mary
1 hour
12:15 pm
Deep Stretch L1
Deep Stretch L1
Jodi
1 hour
5:30 pm
Vinyasa Flow L2
Vinyasa Flow L2
Jenny
1 hour 15 minutes
7:00 pm
Vinyasa Flow L2-3
Vinyasa Flow L2-3
Rick
1 hour 15 minutes
28
9:30 am
Slow Flow L1-2
Slow Flow L1-2
Alex
1 hour
11:00 am
Gentle Yoga L1
Gentle Yoga L1
Mary
1 hour
4:30 pm
Slow Flow L1-2
Slow Flow L1-2
Jodi
1 hour
6:00 pm
Hatha Yoga L1
Hatha Yoga L1
Mary
1 hour
7:15 pm
Vin+Yin
Vin+Yin
Alisyn
1 hour 15 minutes
29
11:00 am
Gentle Yoga L1
Gentle Yoga L1
Deb
1 hour
5:30 pm
Happy Hour Yoga - Mixed Level
Happy Hour Yoga - Mixed Level
Robin
1 hour
30
7:30 am
Vinyasa Flow L1-2
Vinyasa Flow L1-2
Alex
1 hour
9:00 am
Hatha Yoga L1
Hatha Yoga L1
Mary
1 hour
31
7:30 am
Slow Flow L1-2
Slow Flow L1-2
Stacy
1 hour 15 minutes
9:30 am
Vinyasa Flow L1-2
Vinyasa Flow L1-2
Jodi
1 hour 15 minutes
1
11:00 am
Gentle Yoga L1
Gentle Yoga L1
Deb
1 hour
12:15 pm
Hatha Yoga L1
Hatha Yoga L1
Mary
1 hour
5:30 pm
Vinyasa Flow L1-2
Vinyasa Flow L1-2
Jenny
1 hour
7:00 pm
Slow Flow L1-2
Slow Flow L1-2
Alex
1 hour
2
11:00 am
Chair Yoga L1
Chair Yoga L1
Mary
50 minutes
12:15 pm
Vinyasa Flow L1-2
Vinyasa Flow L1-2
Alex
1 hour
4:30 pm
Slow Flow L1-2
Slow Flow L1-2
Jenny
1 hour
6:00 pm
Flow+Restore L1-2
Flow+Restore L1-2
Jenny
1 hour 15 minutes
3
9:30 am
Hatha Yoga L1
Hatha Yoga L1
Mary
1 hour
12:15 pm
Deep Stretch L1
Deep Stretch L1
Jodi
1 hour
5:30 pm
Vinyasa Flow L2
Vinyasa Flow L2
Jenny
1 hour 15 minutes
7:00 pm
Vinyasa Flow L2-3
Vinyasa Flow L2-3
Rick
1 hour 15 minutes
4
9:30 am
Slow Flow L1-2
Slow Flow L1-2
Alex
1 hour
11:00 am
Gentle Yoga L1
Gentle Yoga L1
Mary
1 hour
4:30 pm
Slow Flow L1-2
Slow Flow L1-2
Jodi
1 hour
6:00 pm
Hatha Yoga L1
Hatha Yoga L1
Mary
1 hour
7:15 pm
Vin+Yin
Vin+Yin
Alisyn
1 hour 15 minutes
5
Time change and new class!
Please note: going forward Gentle Yoga will be at 9:30am on Fridays with a new Meditation and Mindfulness class following at 10:45am.
9:30 am
Gentle Yoga L1
Gentle Yoga L1
Deb
1 hour
5:30 pm
Happy Hour Yoga - Mixed Level
Happy Hour Yoga - Mixed Level
Robin
1 hour
6
7:30 am
Vinyasa Flow L1-2
Vinyasa Flow L1-2
Alex
1 hour
9:00 am
Hatha Yoga L1
Hatha Yoga L1
Mary
1 hour
1:00 pm
reTREAT Yourself!
reTREAT Yourself!
Robin
3 hours