Total # of Classes
3
Class length
60 minutes
Location
The Barefoot Haven
The Gift of Presence Self-Care Practices
Looking for a way to relax and slow down during the holiday season?
Join us for The Gift of Presence 3- week workshop series!
This class is designed to help you recharge your energy levels, focus on the present moment, and unplug from the hustle and bustle of everyday life.
Each class will include gentle yoga movements with meditation, journaling, and aromatherapy.
Don't wait – sign up today and start your journey to a more peaceful and balanced holiday season!
Supplies provided include: essential oils samples, a journal, and a pen. Please bring your own yoga mat.
This class series has already finished. Please check our schedule for more classes.