Vinyasa Flow L1/2 - IN PERSON CLASS
August 16 (Sunday) at 9:30 am

Instructor
Jodi
Class length
1 hour 15 minutes
Location
The Barefoot Haven
This is a moderately paced vinyasa class in which students will move fluidly from one pose to the next while syncing breath with movement. Modifications will be given for a variety of experience levels with a focus on proper alignment. Some prior experience is recommended.

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