Meditation Class
January 12 (Saturday) at 10:30 am

Instructor
Mary
Class length
1 hour
Train your brain to find inner peace.
In this class you will learn:
• What is meditation?
• How to practice a variety of meditation techniques.
• How to use meditation to: decrease anxiety, decrease
negative thought patterns and increase happiness!

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01/12/2019 10:30
01/12/2019 11:30
Meditation Class - The Barefoot Haven - Mary
<div>Train your brain to find inner peace.</div><div>In this class you will learn:</div><div>• What is meditation?</div><div>• How to practice a variety of meditation techniques.</div><div>• How to use meditation to: decrease anxiety, decrease</div><div>negative thought patterns and increase happiness!</div>
The Barefoot Haven
thebarefoothaven@gmail.com
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MM/DD/YYYY
1440