The Barefoot Haven

Mixed Level Vinyasa Flow
with Robin

October 22 (Wednesday)
at 7:00 pm

Class length
60 minutes

Location
The Barefoot Haven

Synchronize movement and breath work to help you let go of your day. As we flow and hold through postures, you will experience the emotional, physical, and spiritual benefits of this ancient practice. We will finish with a longer savasana to prepare you for a good night's sleep. All levels welcome, modifications will be offered.

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