Deep Stretch & Meditation w/Tibetan Singing Bowls
with Alex
Deep Stretch & Meditation w/Tibetan Singing Bowls
with Alex
with Alex
Tonight only! We are delighted to welcome Kathryn Rambo, a talented music therapist, to our Deep Stretch & Meditation class. Kathryn will be playing Tibetan singing bowls, which are known for their ability to promote relaxation, reduce stress, and create a meditative state. These soothing sounds will complement your practice, deepening your experience of rest and inner peace.
Reservations
Sorry - that class has already taken place!