Intermediate Flow
with Nadine CANCELLED
Intermediate Flow
with Nadine
with Nadine
CANCELLED
Sorry - that class has been cancelled!
This class is designed to guide the yoga student into a deeper understanding of their practice. Expect to enjoy a wide range of postures and creative transitioning.
The challenge of this practice will exist only in the willingness to dive deeper. Modifications provided for every pose.
A basic understanding of yoga fundamentals is encouraged but not required.