The Barefoot Haven

Yoga, Meditation + Sound Bath
with Alex

March 18 (Saturday)
at 1:30 pm

Class length
120 minutes

Location
The Barefoot Haven

This special event combines yoga, peaceful meditation, and a sound bath.


Begin with gentle yoga movements, accompanied by the notes of crystal singing bowls, to prepare the body and mind for restful meditation and deep relaxation.


The sound bath utilizes a range of instruments like gongs, drums, bells, metal and crystal singing bowls, and even the human voice to create a unique and uplifting experience.


Movement, meditation, and sound can help balance your energy centers and promote your emotional and physical well-being.


Relax and unwind with us as you tune out the worries and stresses of everyday life.

 

Book your spot today!



*No refunds are given on special workshop class fees. If you are unable to attend you can transfer your pass to someone else.

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