Yoga Basics at The Garden House
with Nadine
Yoga Basics at The Garden House
with Nadine
with Nadine
March 11 (Saturday)
at 7:30 am
Class length
60 minutes
Location
The Garden House S73W16582 Janesville Rd Building B, Muskego, WI 53150
Yoga Basics is a good starting place for beginners, those recovering from an injury, surgery,
have limited mobility, or yoga practitioners who want to balance a vigorous yoga practice with
one that helps restore and reset the body with a calming approach.
Yoga Basics combines basic yoga poses with proper alignment, breathing techniques and the
use of one’s own body weight for added strength building and flexibility. This class is
recommended for those that are new to yoga or those that want to return to the very
fundamentals of a yoga practice and move more slowly. Pose modifications are
offered to help make the practice of yoga more accessible for all.
have limited mobility, or yoga practitioners who want to balance a vigorous yoga practice with
one that helps restore and reset the body with a calming approach.
Yoga Basics combines basic yoga poses with proper alignment, breathing techniques and the
use of one’s own body weight for added strength building and flexibility. This class is
recommended for those that are new to yoga or those that want to return to the very
fundamentals of a yoga practice and move more slowly. Pose modifications are
offered to help make the practice of yoga more accessible for all.
Class location: The Garden House in Muskego. Studio Intro Pass cannot be used for this class.
Reservations
Sorry - that class has already taken place!