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Sep
20 Fri
September 20
Friday
9:15 am
Vinyasa Flow - Mixed Level
1 hour 15 minutes
Holly
11:00 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Deb
5:30 pm
Mixed Level Flow - ZOOM CLASS
1 hour
Robin
Sep
21 Sat
September 21
Saturday
7:30 am
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Alex
9:00 am
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
10:15 am
Hatha Yoga L1-2
1 hour
Jodi
Sep
22 Sun
September 22
Sunday
9:30 am
Vinyasa Flow L1/2
1 hour 15 minutes
Jodi
10:00 am
Yoga at The Rock
CANCELLED
50 minutes
The Umbrella Bar at Rock Sports Complex
Holly
Sep
23 Mon
September 23
Monday
9:15 am
Vinyasa Flow - Mixed Level
1 hour 15 minutes
Holly
11:00 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Deb
12:15 pm
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
5:30 pm
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Jenny
7:00 pm
Deep Stretch L1 - ZOOM CLASS
1 hour
Alex
Sep
24 Tue
September 24
Tuesday
9:30 am
Yoga Basics L1
1 hour
Alex
11:00 am
Chair Yoga L1 - ZOOM CLASS
50 minutes
Mary
4:30 pm
Slow Flow L1/2 - ZOOM CLASS
1 hour
Jenny
6:00 pm
Flow+Restore L1-2
1 hour
Jenny
Sep
25 Wed
September 25
Wednesday
9:30 am
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
12:15 pm
Deep Stretch L1 - ZOOM CLASS
1 hour
Jodi
5:30 pm
Vinyasa Flow L2
1 hour 15 minutes
Jenny
7:00 pm
Vinyasa Flow L2/3 - ZOOM CLASS
1 hour 15 minutes
Rick
Sep
26 Thu
September 26
Thursday
9:30 am
Deep Stretch L1 - ZOOM CLASS
1 hour
Alex
11:00 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Mary
4:30 pm
Slow Flow L1/2 - ZOOM CLASS
1 hour
Jodi
6:00 pm
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
7:15 pm
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Nicole
Sep
27 Fri
September 27
Friday
9:15 am
Vinyasa Flow - Mixed Level
1 hour 15 minutes
Holly
11:00 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Deb
5:30 pm
Mixed Level Flow - ZOOM CLASS
1 hour
Robin
Sep
28 Sat
September 28
Saturday
7:30 am
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Alex
9:00 am
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
10:15 am
Hatha Yoga L1-2
1 hour
Jodi
Sep
29 Sun
September 29
Sunday
9:30 am
Vinyasa Flow L1/2
1 hour 15 minutes
Jodi
Sep
30 Mon
September 30
Monday
9:15 am
Vinyasa Flow - Mixed Level
1 hour 15 minutes
Holly
11:00 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Deb
12:15 pm
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
5:30 pm
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Jodi (sub for Jenny)
7:00 pm
Deep Stretch L1 - ZOOM CLASS
1 hour
Alex
Oct
1 Tue
October 1
Tuesday
9:30 am
Yoga Basics L1
1 hour
Alex
11:00 am
Chair Yoga L1 - ZOOM CLASS
50 minutes
Mary
4:30 pm
Slow Flow L1/2 - ZOOM CLASS
1 hour
Jenny
6:00 pm
Flow+Restore L1-2
1 hour
Jenny
7:30 pm
Mindfulness + Meditation
1 hour
Deb
Oct
2 Wed
October 2
Wednesday
9:30 am
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
12:15 pm
Deep Stretch L1 - ZOOM CLASS
1 hour
Jodi
5:30 pm
Vinyasa Flow L2
1 hour 15 minutes
Jenny
7:00 pm
Vinyasa Flow L2/3 - ZOOM CLASS
1 hour 15 minutes
Rick
Oct
3 Thu
October 3
Thursday
9:30 am
Deep Stretch L1 - ZOOM CLASS
1 hour
Alex
11:00 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Mary
4:30 pm
Slow Flow L1/2 - ZOOM CLASS
1 hour
Jodi
6:00 pm
Hatha Yoga L1 - ZOOM CLASS
1 hour
Jodi (sub for Mary)
7:15 pm
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Nicole
Oct
4 Fri
October 4
Friday
9:15 am
Vinyasa Flow - Mixed Level
CANCELLED
1 hour 15 minutes
Holly
11:00 am
Gentle Yoga L1 - ZOOM CLASS
CANCELLED
1 hour
Deb
5:30 pm
Mixed Level Flow - ZOOM CLASS
CANCELLED
1 hour
Jodi (sub for Robin)
Oct
5 Sat
October 5
Saturday
7:30 am
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Alex
9:00 am
Hatha Yoga L1 - ZOOM CLASS
1 hour
Jodi (sub for Mary)
10:15 am
Hatha Yoga L1-2
1 hour
Jodi
Oct
6 Sun
October 6
Sunday
7:30 am
Vinyasa Flow - Mixed Level
1 hour
Stacy
9:30 am
Vinyasa Flow L1/2
1 hour 15 minutes
Jodi
Oct
7 Mon
October 7
Monday
9:15 am
Vinyasa Flow - Mixed Level
1 hour 15 minutes
Holly
11:00 am
Gentle Yoga L1 - ZOOM CLASS
1 hour
Deb
12:15 pm
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
5:30 pm
Vinyasa Flow L1/2 - ZOOM CLASS
1 hour
Jenny
7:00 pm
Deep Stretch L1 - ZOOM CLASS
1 hour
Alex
Oct
8 Tue
October 8
Tuesday
9:30 am
Yoga Basics L1
1 hour
Alex
11:00 am
Chair Yoga L1 - ZOOM CLASS
50 minutes
Mary
4:30 pm
Slow Flow L1/2 - ZOOM CLASS
1 hour
Jenny
6:00 pm
Flow+Restore L1-2
1 hour
Jenny
Oct
9 Wed
October 9
Wednesday
9:30 am
Hatha Yoga L1 - ZOOM CLASS
1 hour
Mary
12:15 pm
Deep Stretch L1 - ZOOM CLASS
1 hour
Jodi
5:30 pm
Vinyasa Flow L2
1 hour 15 minutes
Jenny
7:00 pm
Vinyasa Flow L2/3 - ZOOM CLASS
1 hour 15 minutes
Rick