The Barefoot Haven

Slow Flow L1/2 - IN PERSON CLASS
with Jodi

May 26 (Thursday)
at 5:30 pm

Class length
60 minutes

Location
The Barefoot Haven

Suitable for all levels. Good choice for beginners.  This class moves at a slower pace than our vinyasa classes, but still offers a gentle flowing sequence of postures to build strength, stability, flexibility, and breath awareness. Stretch all major muscles of your body, and expect to leave feeling refreshed, renewed, and blissful.

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