Vinyasa Flow L1/2 - IN PERSON CLASS
August 8 (Saturday) at 7:15 am
The Barefoot Haven
This is a moderately paced vinyasa class in which students will move fluidly from one pose to the next while syncing breath with movement. Modifications will be given for a variety of experience levels with a focus on proper alignment. Some prior experience is recommended.
Sorry - that class has already taken place!