Gentle Yoga L1
August 10 (Monday) at 11:00 am (GMT-05:00)

Online Class

Instructor
Deb
Class length
1 hour
Suitable for all levels.  A gentle approach to yoga with special attention to modifications for specific limitations. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who desire a more calming and gentler practice.
 
If you are recovering from an injury, surgery, cancer treatments--or if you just need a class to balance your vigorous yoga practices--gentle yoga is just right for you! We will still work on building strength, balance, and flexibility, but within a format that will support you and meet your needs.

You must sign-in to book a spot in this class.

Sign In Create Account