The Barefoot Haven

Vinyasa Flow L1/2 - ZOOM CLASS
with Nicole
CANCELLED

Sorry - that class has been cancelled!
ONLINE

June 4 (Thursday)
at 7:15 pm (GMT-05:00)

Class length
60 minutes

This is a moderately paced vinyasa class in which students will move fluidly from one pose to the next while syncing breath with movement. Modifications will be given for a variety of experience levels with a focus on proper alignment. Some prior experience is recommended.
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