Vinyasa Flow L1
November 19 (Monday) at 9:30 am

Instructor
Holly
Class length
1 hour
This slower-paced class is geared to those newer to vinyasa or those who prefer a more gentle class. Time is spent breaking down sun salutations and other poses fundamental to a vinyasa practice. Props and modifications offered for proper alignment and ease in the postures.
Good choice for beginners.






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11/19/2018 09:30
11/19/2018 10:30
Vinyasa Flow L1 - The Barefoot Haven - Holly
<div>This slower-paced class is geared to those newer to vinyasa or those who prefer a more gentle class. Time is spent breaking down sun salutations and other poses fundamental to a vinyasa practice. Props and modifications offered for proper alignment and ease in the postures.</div><div><em>Good choice for beginners.</em></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div>
The Barefoot Haven
thebarefoothaven@gmail.com
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