The Barefoot Haven

Vinyasa Flow L1
with Holly

November 19 (Monday)
at 9:30 am

Class length
60 minutes

This slower-paced class is geared to those newer to vinyasa or those who prefer a more gentle class. Time is spent breaking down sun salutations and other poses fundamental to a vinyasa practice. Props and modifications offered for proper alignment and ease in the postures.
Good choice for beginners.






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