Hatha Yoga L1
December 6 (Thursday) at 6:00 pm

Instructor
Mary
Class length
1 hour
Good choice for beginners. Hatha Yoga focuses on basic yoga poses with proper alignment and breathing techniques. This class is recommended for those that are new to yoga or those that want to return to the very fundamentals of a yoga practice and move more slowly. Pose modifications and props are offered to help make the practice of yoga more accessible for all.

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12/06/2018 18:00
12/06/2018 19:00
Hatha Yoga L1 - The Barefoot Haven - Mary
<div><em>Good choice for beginners.&nbsp;</em>Hatha Yoga focuses on basic yoga poses with proper alignment and breathing techniques. This class is recommended for those that are new to yoga or those that want to return to the very fundamentals of a yoga practice and move more slowly. Pose modifications and props are offered to help make the practice of yoga more accessible for all.</div>
The Barefoot Haven
thebarefoothaven@gmail.com
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MM/DD/YYYY
1440