Winter Rest + Reset
with Stacy
Winter Rest + Reset
with Stacy
with Stacy
Join us for an extended movement and mindful awareness practice to rest and reset the body and mind. Class will begin with gentle flowing movements to build heat in the body, then transition into restorative poses that release muscular effort to promote rest and relaxation. Restorative poses are fully supported by props allowing you to relax...
Reservations
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