Peaceful Flow: Yoga, Sound, and Meditation
with Alex
Peaceful Flow: Yoga, Sound, and Meditation
with Alex
with Alex
Join us for a slow-flow yoga practice to release tension and soothe the body. The calming sounds of the steel tongue pan drum, flow chimes, and Freenotes Wings will guide you into deep relaxation, while optional essential oils enhance your experience. This class is open to everyone—come as you are and fully unwind.
The resonating tones of the steel tongue pan drum, energy flow chimes, and Freenotes Wings create a peaceful atmosphere, replacing stress with a natural inner stillness. Resting outside of time, you’ll reconnect with your Soul’s note and return to your original state of harmony.
Led by Alex Druzny (Instructor) and Kathryn Rambo (Music Therapist).
*Special class/workshop fees are non-refundable but can be transferred to someone else if you cannot attend.
Reservations
This class reservation cannot be cancelled once booked!
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