The Barefoot Haven

Relax & Unwind Self-Care Practices 3-week Series (3/3)
with Alex

March 18 (Monday)
at 6:30 pm

Class length
60 minutes

Location
The Barefoot Haven

Our Relax & Unwind Self-Care Practices series offers a unique blend of yoga, meditation, aromatherapy, and journaling to nurture your body, mind, and spirit.

Through this mix of practices, you can reach a deeper level of relaxation and experience long-lasting stress relief.


Whether you’re already experienced in self-care or just beginning, this workshop series will give you the tools to create a meaningful routine to help you relax and restore balance.

Mark your calendars and join us for a soul-nourishing experience that will uplift and inspire you toward holistic well-being.


Purchase a ticket for the series to attend. If you cannot attend all 3 classes, you can purchase a single drop-in for individual classes.

This class is part of a series.
You may also sign up for the entire series of classes: Relax & Unwind Self-Care Practices 3-week Series

Reservations

Making a reservation on this page will only register you for this individual class, not the entire series of classes.

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