New Year Yoga Nidra
with Deb

Finish out 2023 with a Yoga Nidra! Yoga Nidra is a deep, powerful relaxation technique that instills a sense of peace, leaving you relaxed, present, and rejuvenated.  The Nidra will start with a short, gentle practice, followed by setting your heart's intention for the upcoming year, and then the Nidra experience.  This is a perfect way to finish out the year and kick off 2024!

*Pre-registration is required. Purchase a ticket to reserve your spot before this class fills up. Cost $15. Feel free to bring your own pillow or blanket. Special class fees are non-refundable, but you can transfer your pass to someone else in the event that you cannot make it.