Yoga & Self-Mind Clearing Workshop

Explore a self-healing touch technique that balances the energy flow in the brain. The self-mind

clearing technique promotes relaxation and peacefulness. Use this self-care technique to focus

or quiet the mind and promote the clearing of stress related head discomfort and stress.

Experience a collection of yoga movement, breath, self-healing touch and meditation focused

on refreshing the mind. Support your well-being and give your mind some self-care.

The self-mind clearing is a technique to help you live with greater comfort and joy.

Cost: $20. Workshop fees are non-refundable but can be transferred to someone else.