Schedule

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27 Thu
December
9:30 am
Slow Flow L1-2
1 hour Alex
12:15 pm
Vinyasa Flow L1-2
1 hour Alex
4:30 pm
Slow Flow L1-2
1 hour Jodi
6:00 pm
Hatha Yoga L1
1 hour Mary
7:15 pm
Vin+Yin
1 hour 15 minutes Alisyn
28 Fri
December
9:30 am
Vinyasa Flow L1
1 hour Jodi
11:00 am
Gentle Yoga L1
1 hour Deb
5:30 pm
29 Sat
December
7:30 am
Vinyasa Flow L1-2
1 hour Alex
9:00 am
Hatha Yoga L1
1 hour Mary
30 Sun
December
7:30 am
Slow Flow L1-2
1 hour 15 minutes Stacy
9:30 am
Vinyasa Flow L1-2
1 hour 15 minutes Jodi
31 Mon
December
Note schedule changes today
8:00 am
Vinyasa Flow L1-2
1 hour Alex
9:30 am
New Year's Yoga Nidra
1 hour 15 minutes Deb
12:15 pm
Hatha Yoga L1
1 hour Mary
1 Tue
January
Happy New Year!
9:30 am
New Year's Yoga Nidra
1 hour 15 minutes Deb
2 Wed
January
5:30 am
Slow Flow L1-2
1 hour Stacy
9:30 am
Hatha Yoga L1
1 hour Mary
12:15 pm
Deep Stretch L1
1 hour Jodi
5:30 pm
Vinyasa Flow L2
1 hour 15 minutes Jenny
7:00 pm
Vinyasa Flow L2-3
1 hour 15 minutes Rick
3 Thu
January
9:30 am
Slow Flow L1-2
1 hour Alex
12:15 pm
Vinyasa Flow L1-2
1 hour Alex
4:30 pm
Slow Flow L1-2
1 hour Jodi
6:00 pm
Hatha Yoga L1
1 hour Mary
7:15 pm
Vin+Yin
1 hour 15 minutes Alisyn
4 Fri
January
9:30 am
Vinyasa Flow L1
1 hour Jodi
11:00 am
Gentle Yoga L1
1 hour Deb
5:30 pm
5 Sat
January
7:30 am
Vinyasa Flow L1-2
1 hour Alex
9:00 am
Hatha Yoga L1
1 hour Mary
6 Sun
January
7:30 am
Slow Flow L1-2
1 hour 15 minutes Stacy
9:30 am
Vinyasa Flow L1-2
1 hour 15 minutes Jodi
7 Mon
January
9:30 am
Vinyasa Flow L1
1 hour Holly
11:00 am
Gentle Yoga L1
1 hour Deb
12:15 pm
Hatha Yoga L1
1 hour Mary
5:30 pm
Vinyasa Flow L1-2
1 hour Jenny
7:00 pm
Slow Flow L1-2
1 hour Alex
8 Tue
January
12:15 pm
Vinyasa Flow L1-2
1 hour Alex
4:30 pm
Slow Flow L1-2
1 hour Jenny
6:00 pm
Flow+Restore L1-2
1 hour 15 minutes Jenny
7:30 pm
Deep Stretch L1
1 hour Nicole
9 Wed
January
5:30 am
Slow Flow L1-2
1 hour Stacy
9:30 am
Hatha Yoga L1
1 hour Mary
12:15 pm
Deep Stretch L1
1 hour Jodi
5:30 pm
Vinyasa Flow L2
1 hour 15 minutes Jenny
7:00 pm
Vinyasa Flow L2-3
1 hour 15 minutes Rick
10 Thu
January
9:30 am
Slow Flow L1-2
1 hour Alex
12:15 pm
Vinyasa Flow L1-2
1 hour Alex
4:30 pm
Slow Flow L1-2
1 hour Jodi
6:00 pm
Hatha Yoga L1
1 hour Mary
7:15 pm
Vin+Yin
1 hour 15 minutes Robin